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    <title>A.L.M.A. BLOG</title>
    <link>https://www.almacademyworld.org</link>
    <description>Insights into child development, music, language, and play-based learning for Pre-K and Kindergarten from early childhood education experts at A.L.M.A. (Arts Language Music Academy) in Forest Park, Illinois.</description>
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      <title>Developing Responsibility:  The Power of Expectations &amp; Support</title>
      <link>https://www.almacademyworld.org/developing-responsibility-the-power-of-expectations-support</link>
      <description>Kids can be responsible! This piece explores how children develop this skill and how parents can encourage personal responsibility at home.</description>
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            Developing Responsibility: 
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             ﻿
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            The Power of Expectations &amp;amp; Support 
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           by Roxy Krawczyk, M.A. Ed.
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           Ever wonder why your child drops their backpack at the door, leaves their shoes in the hall, or needs constant reminders to help with chores? 
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           This behavior is pretty typical for children, but it can be very frustrating for parents — especially when the reason behind it is misunderstood or unclear. Adults sometimes interpret these behaviors as a sign of laziness or lack of respect. However, in many cases, children’s lack of responsibility is not about motivation. 
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           It’s about expectations and support.
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           Kids
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           can
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           be responsible.
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            At school or extracurriculars, they’re expected to follow routines, clean up, take care of their things — and they do it.
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            Why?
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           Because the environment makes it clear: “This is what we do here.” 
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            Teachers and coaches establish routines from the get-go. They teach children
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           what to do
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            ,
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           when
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            , and
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           how,
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            breaking tasks down into simple steps. Expectations are straightforward, consistent, and reinforced regularly. 
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           At home, the lines are sometimes blurrier. 
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           Parents may assume kids should just know what to do. But personal responsibility is a skill that is learned and developed like any other. When children are unsure of what’s expected or how to achieve an expectation, they are far less likely to act.
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           . . .
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           If you want to see more responsible behavior from your child at home, try these techniques:
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            Establish clear and consistent routines
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             — like putting shoes in a basket or setting the table before dinner.
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            Offer patient step-by-step coaching as needed
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            , especially in the beginning and with younger children. 
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            Model the expected behaviors yourself
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            . This gives your child more opportunities to internalize the routine and to see that, yes, e
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            veryone
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             is expected to take responsibility for themselves at home. 
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            Notice and acknowledge your child’s efforts.
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             Skill development is a process, and children are much more likely to continue to work at it if they feel seen and valued for their effort. (Look for progress, not perfection!) 
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           . . .
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           It’s also important to note that 
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           neurodiversity
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           , age, and life stressors can affect how much responsibility a child can hold at home. 
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           Neurodivergent children may struggle even more than their peers with executive functioning, making it harder to follow routines or complete tasks independently. They may also use the majority of their bandwidth to meet expectations at school each day, leaving them running on empty by the time they get home. Any of these factors can make personal responsibility much harder, or even impossible.
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           Similarly, younger children have less developed executive functioning skills and may also use more effort to follow directions and stay regulated at school. This can lead to more struggle in consistently meeting expectations at home. 
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           If your child is experiencing new or ongoing life stressors — such as a move, a death in the family, or a new sibling — they may also have less capacity to manage self-care tasks and chores.
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            If you’ve tried the tips above and your child is still struggling with responsibility at home, consider simplifying routines and reducing asks. 
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           Start small — “outside shoes go on the shoe rack” — and build from there as your child shows readiness and capacity. 
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           It is important to remember that you know your child
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            ,
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            including their unique needs at any given time. Meeting them
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            where they are now
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           will greatly increase your child’s success (and better preserve your sanity!).
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           . . .
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           Never fear if your child
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           isn’t quite there yet
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           with routines and chores at home.
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            Responsibility isn’t something children are born with — it’s something they learn and grow into, especially when their environment supports it.  Setting clear, age-appropriate expectations, using consistent routines, and modeling behaviors are great ways to set your child up for success.
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           You might just be amazed at what your child can learn to do!
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           About the Author
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           Roxy Krawczyk is an educator, consultant, and writer. She holds an M.A. in Education as well as Montessori teaching certifications in early childhood and adolescence. Roxy loves helping parents learn new tools for the ever-changing job of raising small humans!
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      <pubDate>Fri, 24 Oct 2025 16:37:11 GMT</pubDate>
      <guid>https://www.almacademyworld.org/developing-responsibility-the-power-of-expectations-support</guid>
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      <title>Developing Self-Control in Young Children</title>
      <link>https://www.almacademyworld.org/developing-self-control-in-young-children</link>
      <description>The development of self-control begins at birth... However, most children don’t start to show significant gains in their emotional and behavioral control until somewhere between the ages of 3 and 7.</description>
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           Developing Self-Control in Young Children
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           by Roxy Krawczyk, M.A. Ed.
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           Ask a parent how much self-control their three year old has, and they may just laugh heartily in response. From grabbing a candy bar at the checkout line to hitting a sibling in frustration, young children are notorious for lacking self-control. But developing good self-control is important for a child’s health, safety, relationships, and future success. Studies show that preschool children with better self-control have more friends, become more confident and independent, and are better at handling stress and frustration. They are also more likely to perform well academically in adolescence and less likely to experience anxiety, depression, and aggressive behaviors as they get older. 
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           Why is self-control so essential? Because it is a skill set that underlies much of our human experience. Self-control enables us to decide which of our impulses to act on and which to ignore. It allows us to express and cope with strong emotions in appropriate ways. It empowers us to think ahead and plan, as well as to focus on the activity at hand. Essentially, self-control gives us the ability to regulate our thoughts, feelings, and actions — no small feat, especially for a young developing brain.
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            So when
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           do
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            children develop self-control, and how can we help them with it?
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           The development of self-control begins at birth with self-soothing techniques like thumb sucking. However, most children don’t start to show significant gains in their emotional and behavioral control until somewhere between the ages of 3 and 7. This is a great time to start working on those skills at home!
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           Begin by taking stock of your child’s current self-control. Ask yourself, how well can they:
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            wait for a turn? 
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            follow directions?
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            focus on one activity for a long period of time?
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            calm down when angry?
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           Remember that every child is different, and there is no right answer. Don’t worry if your child seems to be at the beginning of this phase of development. There are lots of easy, fun ways to encourage self-control skills at home. Here are a few of our favorites:
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            Studies have shown that games are the most effective method of increasing self-control in young children. Familiar games like “Red Light, Green Light,” “Simon Says,” “London Bridge,” and “Freeze Tag” help develop children’s impulse control by asking them to attend to and follow directions.
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            Waiting to participate at the right time helps children develop impulse control. To practice this, try singing songs where your child takes a turn or performs certain actions at different moments in the song. Songs like “Hokey Pokey,” “Head, Shoulders, Knees and Toes,” “Itsy Bitsy Spider,” and “BINGO” are great examples.
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            Pretend Play
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            Enjoy a little guided play with your child! In cooperative pretend play, children get to practice taking turns, following rules, setting limits, and sharing responsibility. They work on developing impulse and emotional control, and they also get to try on other people’s roles, which helps to develop social awareness and empathy. Short on time? Don’t worry. If you are fully present, your play sessions can be as short as 10-15 minutes and still make an impact.
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             Teaching Emotions
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            When children can understand and label their own feelings, they can start to better regulate them. Help children learn words to describe their emotions (mad, happy, sad, proud, scared, lonely, etc.) by talking about and labeling their feelings. For young children, it can help to read books about feelings. As children get older, take on the role of “emotion coach.” Talk with them about their feelings, give empathy, and discuss helpful ways to deal with the situation at hand.
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            Routines
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            Establish simple daily routines at home. Knowing what comes next in a sequence (meal time, play time, nap time, etc.) enables children to begin thinking ahead. Maintaining consistent routines fosters predictability and helps reinforce your child’s developing focus and planning skills. (It also helps increase their independence!)
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            Parents and caregivers play a critical role in the development of young children’s self-control. Fortunately, there are lots of natural opportunities in your child’s day to practice! With consistency and gentle guidance, you can help your child build strong self-control that will benefit them for a lifetime. 
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           References
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           Berk, L.E., Mann, T. D., &amp;amp; Ogan, A. T. (2006). Make-believe play: Wellspring for the development of self-regulation. In D.G. Singer, R. Colinkoff, &amp;amp; K. Hirsh-Kasek (Eds. ), Play=learning: How Play Motivates and Enhances Children’s Cognitive and Social-emotional Growth (pp. 74 -100). New York: Oxford University Press.
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           Dewar, G. (2003) Teaching self-control: Evidence-based tips. Parenting Science, 18 Nov. 2023. parentingscience.com/teaching-self-control/
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           Eisenberg, N., Fabes, R. A., Losoya, S. (1997). Emotional responding: Regulation, social correlates, and socialization. In P. Salovey and D. Sluyter (Eds.), Emotional Development and emotional intelligence: Educational implications (pp. 129-16. New York: Basic Books.
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           About the Author 
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            Roxy Krawczyk is an educator, consultant, and freelance writer. She has an M.A. in Education as well as Montessori teaching certifications in early childhood (AMS) and adolescence (AMI). Roxy loves helping parents learn new tools for the ever-changing job of raising small humans!
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      <pubDate>Thu, 31 Oct 2024 17:35:36 GMT</pubDate>
      <guid>https://www.almacademyworld.org/developing-self-control-in-young-children</guid>
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      <title>Back to School: What to Expect?</title>
      <link>https://www.almacademyworld.org/back-to-school-what-to-expect</link>
      <description>Learn what behavioral changes are normal when your child is transitioning (back) to school, and grab some tips for how to approach this period of adjustment.</description>
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           Back to School: What to Expect?
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           by Roxy Krawczyk, M.A. Ed.
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           The back-to-school season can be such an exciting time, for children and parents alike! 
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           For some families, attending preschool or kindergarten will be the first time their child has spent a significant amount of time away from home. For others, the start of school may mean moving to a new program, maybe even shifting from daycare to a more formal school setting. Other families will find that back-to-school means returning to a familiar environment and regular routines.
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           No matter which shift your family is going through this year, heading (back) to school is a big move. There will likely be a period of adjustment. And understanding what to expect can help make the transition a little easier for everyone.
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           For children, starting school means adapting to a lot of new stimuli. There are new environments, new routines, new people, new foods, and of course so many new things to learn! Even older children who are returning to the same program have to adjust to a new set of expectations as role models for new and younger friends.
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           With so much intellectual, cognitive, and social-emotional growth happening, it is very normal for children to be more tired than usual after school. After all, they are using a lot of energy to navigate their new environment. You may also see more dysregulated behavior such as whining, crying, or irritability. This happens because your child is using up so much of their self-regulation bandwidth during the course of the school day.
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           Don’t worry — these shifts are not permanent! As your child adjusts to their new daily rhythms, you should see their stamina and self-regulation begin to increase again.
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           If you are still seeing marked after-school fatigue or dysregulation in your child after the first month or so, let us know. Together we can investigate the contributing factors and make a plan to best meet your child’s needs.
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           You may also notice that your child wants to take on more responsibility at home. Or, conversely, they may show some signs of regression in this area. (Perhaps they even fluctuate between the two from day to day, or hour to hour!) Never fear – both are normal.
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           Some children will suddenly want to start doing things at home that they now do independently at school. Please let them! As long as they are showing interest and motivation, it is good for them to try new tasks and take on more independence at home.
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           Other children may find the new level of independence at school fatiguing and begin asking for help with tasks at home that they previously did on their own. Don’t panic. As their stamina grows, you should see your child returning to their former level of independence. For now, offer your child a little extra help with the understanding that you can shift expectations back as they make the adjustment.
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           And from our side, no news is good news! (Outside of our regular communication, of course.) We expect a period of adjustment, and we have over 60 years of combined experience in helping children through these transitions. Rest assured that if we have any concerns about your child, we will let you know right away.
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           Thank you for choosing A.L.M.A. for your family. We are so happy that you are a part of our community. We can’t wait to share in all of the amazing ways your child will grow this year!
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            ﻿
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           About the Author
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           Roxy Krawczyk is an educator, consultant, and freelance writer. She has an M.A. in Education as well as Montessori teaching certifications in early childhood (AMS) and adolescence (AMI). Roxy loves helping parents learn new tools for the ever-changing job of raising small humans!
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      <pubDate>Fri, 20 Sep 2024 18:01:34 GMT</pubDate>
      <guid>https://www.almacademyworld.org/back-to-school-what-to-expect</guid>
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      <title>Navigating Picky Eating (Without Panic!)</title>
      <link>https://www.almacademyworld.org/navigating-picky-eating-without-panic</link>
      <description>Is your child a picky eater? Learn what leads to picky eating and how to interest your child in a wider variety of foods.</description>
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           Navigating Picky Eating (Without the Panic!)
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           by Roxy Krawczyk, M.A. Ed.
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           “My kid used to eat all kinds of foods, even broccoli! Now all they want is crackers and cheese sticks. What happened?!”
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           If you find yourself asking this question, you’re not alone. Just about every parent experiences this moment as they watch their young child shift from an adventurous eater to a far more selective one. 
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           The good news is that there is a good reason for your child’s sudden food finickiness! And there are some easy things you can do to help guide them back to the land of variety. But first, let’s break down why children tend to go through a picky eating phase so that we can better understand how to help them through it.
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           Food neophobia
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            — the predisposition for rejecting unfamiliar or unknown foods — is indeed a normal human developmental phase. Typically, it hits its peak when a child is between 2 and 6 years old. (Sound familiar?) 
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           Several biological factors play into this spike in food sensitivity. First, young children likely taste bitter and sweet differently than adults do. They are more sensitive to compounds that give foods a bitter flavor (think cruciferous vegetables and some cheeses), which means they may notice bitter flavors that are too faint for adults to detect. 
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           At the same time, children seem programmed from birth to seek out sweet. Studies show that young children actually appear to have a higher threshold for sweetness, meaning that they can’t detect the sugar in a food until it is more intense. So just as a child might taste bitter notes in a food when an adult does not, an adult might taste more sweetness in their food than their child does. 
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           From an evolutionary perspective, these predispositions are actually beneficial to our species’ survival (as is a general wariness of new foods!). Bitterness in plants is an indicator that the plant contains compounds which can reduce digestibility and/or cause illness. Children are even more susceptible to digestive upset than adults, and their heightened sensitivity to bitter flavors offers them increased protection. 
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           Alternately, sweetness in a plant is a sign of its ripeness, which is the time when it is least likely to contain toxins or compounds that reduce digestibility. In other words, sweetness is one sign that a plant is safe to eat. Sweetness is also an indicator of more calorie-dense foods. Since children have a higher need for energy-dense food than adults, it makes sense why they would find sweet foods extra appealing.
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           So there is a general biological basis for children
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           having different food preferences from adults. But it doesn’t stop there! There are, in fact, a multitude of interrelated biological and environmental factors that influence a child’s eating tendencies:
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           De Cosmi V., Scaglioni S., Agostoni C. Early taste experience and later food choices. Nutrients. 2017;9:107
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           And based on their individual biology, some children are even more predisposed to food sensitivities than others. Some carry genes that heighten their sensitivity to bitter or sweet flavors. Others are highly sensitive to certain sensory properties of foods, such as smell, texture, or consistency.
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           However, parents can take comfort in the fact that regardless of individual differences, all children go through changes in their relationship with food. In fact, studies show that young children around the world demonstrate a cross-cultural tendency to resist and even refuse new foods. Why?
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           As children become more aware of the sensory properties of foods, they also begin to more closely scrutinize all foods. Much of this stems from a biologically-based fear response. During this period, children develop a much narrower category of “safety” for foods, which often focuses on predictability. Foods that are always the same in texture, flavor, and consistency (i.e. crackers) are highly predictable and thus feel safe. In contrast, foods that appear varied — or ones that look the same but have a different flavor or texture from one to the next (i.e. berries) — get lumped into the unpredictable and unsafe category. Even foods that were previously liked may get moved into the refusal category if it does not match the child’s new narrower criteria for “safe” foods.
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           The good news is that children can (and do) learn to like new foods! It just takes time and consistency. Research shows that it can take up to 15 (or even 20) exposures to a new food before a child decides to trust it. In fact, even after a child is willing to taste a new food, it may still take up to 15 more exposures for a child to decide they officially “like” it.
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           Uh-oh. Does that mean we must force our kids to eat steamed broccoli 30 more times before they’ll decide to like it?
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           Not at all!
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           Firstly, not every “exposure” to a new or refused food has to involve eating. The ultimate goal is indeed for your child to taste the food so that they can start to get familiar with its flavors and textures. So yes, it is important to continue offering your child the food at meal and snack times.
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           But even if your child staunchly resists eating that delicious lemon roasted broccoli at dinner tonight, you can still take advantage of the meal to show how you eat and enjoy it. Watching a trusted adult model their positive relationship with a new or refused food is an important form of exposure. (So remember to cook it in ways and recipes that you like, too!)
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           You can also use non-mealtime activities to get your child more interested in and comfortable with new or refused foods. One fun way to do this is to involve your child in learning activities based around food, such as reading books, singing songs, or sensory play. Another highly effective strategy is to invite your child to participate in the growing, harvesting, and/or preparing of their food. Doing this work together creates lots of pressure-free opportunities for children to see, feel, talk about, and even taste meal ingredients. It also allows you to naturally model your own familiarity, interest, and enjoyment of different foods.
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           Worried about finding time to start a family garden amidst your already busy schedule? Remember to utilize the resources you already have! Ask your local librarian for some great books. Invite a family member or friend to teach your child how to make their favorite dish. Explore a new world cuisine during family dinner! There are so many ways to build in exposure to foods in different forms, contexts, and cultures that can be both easy and fun.
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           For example, at A.L.M.A., we engage children in positive food exposure all day, every day. We are constantly talking about, learning about, singing about, reading about, and playing about food! We plant, tend, harvest, prepare, and eat our food together with the children. And we very intentionally include foods from a wide variety of cultures on our menus. Parents will often report back to us with shock that their child ate (and enjoyed!) something new at home, but we are not surprised! All of the work we do to build familiary and trust between us, the children, and our food makes them feel safe and encourages them to be brave.
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            It is important to note that while
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            encouragement can be helpful, trying to pressure children into eating is generally counterproductive. Overt attempts to control what, when, or how much a child eats tend to create a power struggle. Increasing conflict over food then feeds into more fear-based responses and prevents your child from making consistent progress.
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           The best thing parents and caregivers can do is to control the environment that surrounds food at home. What does that mean? For one, don’t offer foods you don’t want kids to choose! Instead, provide lots of access to healthy foods and offer children genuine choice. Try the “Division of Responsibility” feeding model in which you choose which foods to offer for a meal, and your child freely chooses which to eat. You don’t have to wax poetic trying to convince your child to eat the broccoli. Just spending some intentional, screen-free time together during meals and modeling your own enjoyment of foods is enough.
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           Eating with your child also allows you to model different food vocabulary, which is more important than we often realize! There are so many ways to talk about foods that we like and foods that we don’t. However, many times children will simply say “I don’t like it” when they don’t want to eat a food, even if the problem is actually just that they are tired, not hungry, or wanted something different to eat.
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           We can use curiosity questions to help our children zero in more specifically on how they are feeling. Then we can model different vocabulary by talking about our own experiences with food. Helping our children to understand and express themselves more accurately can help avoid reinforcing the idea of “I don’t like it” in their minds (and ours!).
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           Parents are under an enormous amount of pressure to feed their children “well.” It makes sense why you might panic when you see your child’s accepted food list begin to quickly dwindle. But it is important to remember that a period of picky eating is normal in young children. And, in general, the best thing parents can do is to keep calm and stay the course. Studies assure us that kids will eventually accept new foods if we can just be positive and persistent.
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           References
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            Dewar, Gwen, Ph.D. “The Science of Picky Eaters: Why Do Children Reject Foods?” Parenting Science,
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           https://parentingscience.com/picky-eaters
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           .
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            DiGiulio, Sarah. “What Makes Kids Picky Eaters — and What May Help Them Get Over It.” NBC News, 10 Feb. 2018,
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           www.nbcnews.com/better/health/what-makes-kids-picky-eaters-what-helps-them-get-over-ncna846386
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           .
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            Loughborough University. “Food Refusal.” Child Feeding Guide, 2017,
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           www.childfeedingguide.co.uk/tips/common-feeding-pitfalls/food-refusal/#:~:text=Why%20do%20children%20often%20refuse,had%20to%20scavenge%20for%20food
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           Scaglioni, Silvia et al. “Factors Influencing Children's Eating Behaviours.” Nutrients vol. 10,6 706. 31 May. 2018, doi:10.3390/nu10060706.
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           About the Author 
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           Roxy Krawczyk is a Montessori teacher, education consultant, and freelance writer. She holds Montessori certifications in both early childhood (AMS) and adolescent education (AMI), as well as an M.A. in Education and a B.A. in English. Roxy has ten years of experience teaching in the classroom, and she has spent the last five years consulting for early childhood programs. She loves using her passions for education, research, and writing to help parents gain new insight into the ever-changing job of raising small humans! 
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      <pubDate>Sun, 28 Jan 2024 15:55:03 GMT</pubDate>
      <author>info@almacademyworld.org (Rita Castro Cassiano)</author>
      <guid>https://www.almacademyworld.org/navigating-picky-eating-without-panic</guid>
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      <title>Cultivating Community for Our Children</title>
      <link>https://www.almacademyworld.org/cultivating-community-for-our-children</link>
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           Cultivating Community for Our Children
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           by Roxy Krawczyk, M.A. Ed.
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            Community can be very simply defined as a group of people who live in the same place or who share certain characteristics. But
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           meaningful
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            community — the kind that helps us to live healthier, happier lives — is about much more than just a collection of people. It’s about the connections between them.
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           It’s true that communities develop around shared commonalities like location, values, and goals. What makes them come alive, however, are the relationships that arise from those common threads. These connections are what allow us to shift from surviving to thriving. 
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           Participating in community offers human beings a wide array of physical, psychological, and emotional benefits. Living in community gives us the unique advantage of coregulation, a process that balances our nervous systems through the people around us. This reduces our overall stress and leads to improved physical and mental health. Not surprisingly, there is a significant correlation between companionship and happiness! 
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           Community also provides us with important physical and emotional support. When difficulties arise, we have people who can offer us help and comfort. This interdependent network creates a feeling of security and increases our resilience. 
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           Just as importantly, our involvement in community helps us to develop a sense of personal identity. It provides us with the important feeling of belonging to something larger than ourselves. It fosters the development of our core values, which help to define us as individuals. And it provides opportunities to discover our unique strengths and passions as we share with and learn from others. Our interactions with our community help us learn about ourselves and make conscious decisions about who we want to be.
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           There’s no doubt about it: community is critical to our development and success. And what is one of the very first communities that we belong to? 
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           Our school! 
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            School communities play a critical role in our early learning: social, emotional, and academic. This is because being
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            safe is a fundamental human need. Until we feel safe, we cannot focus on much else! From a neurological standpoint, a sense of security allows our brain to better process and retain new information. From a psychological one, feeling safe encourages us to ask questions, take risks, and self-advocate. All of these factors lead to deeper learning. 
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           But the benefits don’t stop there. Studies have shown that students in schools with strong community are not just more likely to be academically motivated; they’re also more likely to develop social-emotional competencies, to act ethically and altruistically, and to avoid problematic behaviors like drug use or violence down the road (Schaps, 2003). Being part of a strong, healthy school community enables students to thrive in all aspects of their development. 
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           So how do we cultivate a strong school community? 
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           First, we establish and emphasize our common values. At A.L.M.A., our core values are compassion, respect, and equity. These values are the foundation on which we build our relationships, and they guide us toward mutual growth and success. 
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           Next, we maintain healthy, supportive relationships among students, teachers, and parents/caregivers. We do this by engaging in open, honest, and empathetic communication. We approach issues with a problem-solving mindset. We remember that we are all
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           on the same team working toward shared goals, and we embrace our own vulnerability in the process. 
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           Finally, we create opportunities for connection and joy. We come together for social events, for volunteer work, for celebrations. We share. We laugh. We collaborate. We eat! We work to promote helpfulness and inclusiveness while getting to know each other on a deeper level. The more we connect, the stronger our community becomes. 
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           A strong school community benefits all of us, but especially our children. They reap the physical benefits of more consistent regulation and reduced stress. They learn more effectively. They develop social-emotional skills and core values that will anchor them throughout their lives. They get key insight into themselves and the beautiful diversity of others. 
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           They thrive.
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           References
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            Dixon, E. (2021)
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           The importance of cultivating community
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           . Psychology Today. https://www.psychologytoday.com/us/blog/the-flourishing-family/202108/the-importance-cultivating-community
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            Jefferies, T. (2023)
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           Why community is so important—and how to find yours
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           . Reader’s Digest. https://www.rd.com/article/what-is-community/
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            Schaps, E. (2003)
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           Creating a school community
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           . ASCD. https://www.ascd.org/el/articles/creating-a-school-community
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            Stein, S. (2023)
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           The Importance of Community
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           . Psychology Today. https://www.psychologytoday.com/us/blog/what-the-wild-things-are/202307/the-importance-of-community
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           About the Author 
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           Roxy Krawczyk is a Montessori teacher, education consultant, and freelance writer. She holds Montessori certifications in both early childhood (AMS) and adolescent education (AMI), as well as an M.A. in Education and a B.A. in English. Roxy has ten years of experience teaching in the classroom, and she has spent the last five years consulting for early childhood programs. She loves using her passions for education, research, and writing to help parents gain new insight into the ever-changing job of raising small humans! 
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      <pubDate>Mon, 04 Dec 2023 20:43:16 GMT</pubDate>
      <author>info@almacademyworld.org (Rita Castro Cassiano)</author>
      <guid>https://www.almacademyworld.org/cultivating-community-for-our-children</guid>
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      <title>The Importance of Interdependence</title>
      <link>https://www.almacademyworld.org/the-importance-of-interdependence</link>
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           The Importance of Interdependence
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           by Roxy Krawczyk, M.A. Ed.
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            When it comes to raising young children, we talk a lot about developing
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           independence
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           . And rightly so — the period from birth to age six is an especially critical time for developing physical, mental, and emotional self-reliance. These are the years when children learn to move independently, to care for their own bodily needs, to express and resolve big feelings.
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            But what about
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           interdependence?
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            Though it may not be talked about as much, this social dynamic is critical to developing sustainable health and happiness. 
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           So what is interdependence, and why does it matter?
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            Interdependence is a state of being interconnected with others. Living in a state of interdependence means that our individual well-being is influenced by or dependent on the well-being of the people around us. This is in contrast to a state of independence in which we are entirely self-reliant, and our well-being is
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           not
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            influenced by the people around us. 
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           Independence is not a bad thing. Generally speaking, our goal is for our children to grow into self-supporting adults. We want our kids to be able to function independently. 
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           But we also don’t want them to stop there. We want our children to recognize the importance of interdependence. We want them to build mutual, reciprocal relationships with the people in their lives. 
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           Why? 
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           Because living and working cooperatively makes us healthier, happier, and more successful. Hundreds of studies have demonstrated that positive interdependence (i.e. cooperation) tends to result in higher achievement and productivity, more positive interpersonal relationships, and greater psychological health (Johnson, 2001). And not only are these benefits important for each individual, they also contribute to the overall health, wellness, and success of our collective. 
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           So how do we teach our children the importance of interdependence? And how do we help them build the skills they need to develop healthy, cooperative relationships? 
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           We talk about it, we practice it together, and we model it in our own lives. 
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           Highlighting moments of interdependence that already exist in your child’s everyday life is an easy place to start. You can chat about things like group projects at school, team sports, or cooperative work at home like chores and meal prep. 
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           Help your child to process these experiences by asking them questions: How do they feel about working with other people? What do they enjoy about a particular group activity? Is anything challenging? Follow your child’s cues, validate their feelings, and help them to empathetically problem-solve any issues that may arise.
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           Speaking of chores and meal prep, involving your child in cooperative household activities has a wide range of benefits. It develops practical life skills and self-confidence, both of which are key to future independent success. And just as importantly, it also offers regular opportunities for your child to contribute to the family’s goals through meaningful interdependent work.
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           Encourage your child to ask for help when you notice that they need more support with a task or project. Brainstorm with them about who might be a good resource. You can even help them make the request if needed.
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           Remember to talk about your child’s strengths and talents, too! Highlight moments when they are able to offer support to a friend or family member. Reflect with them on how it feels to be able to help someone else.
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            Use moments when you need assistance with something to verbalize your thinking out loud. This can be as simple as, “Gee, I’m really having a hard time with
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           ____
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           . I think I’ll ask ____ for some help.” Demonstrate the ways in which you work cooperatively with other people in your own personal and professional life. 
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           Modeling is a very powerful tool. Acting with mutual support in our adult relationships — especially the ones our kids see every day, such as those between parents, caregivers, and educators — will naturally lead our children to build similar relationships in their own lives. 
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            While developing independence is undoubtedly important for young children, it is never too early to also begin fostering interdependence. Children as young as 1 year old can learn to ask for help, participate in cooperative activities, and absorb relationship modeling. Helping our children to build the skills for both independence
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           and
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            interdependence will help set them up for long-term health, happiness, and success.
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           References
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           Conley, Courtney. “Growing beyond Independence: The Benefits of Interdependence.” Psychology Today, Sussex Publishers, www.psychologytoday.com/us/blog/your-daughter-doesn-t-have-be-miserable/ 202202/growing-beyond-independence-the-benefits. Accessed 16 Oct. 2023. 
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           Johnson, D. W., and R. T. Johnson. “Cooperation and Competition, Psychology Of.” International Encyclopedia of the Social &amp;amp;amp; Behavioral Sciences, 2 Nov. 2002, www.sciencedirect.com/ science/article/abs/pii/B0080430767017988?via%3Dihub. 
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           Spendelow, Jason. “Interdependence: The Meaning and the Advantages.” The Practical Psychologist, The Practical Psychologist, 29 Aug. 2023, thepracticalpsych.com/blog/interdependent-meaning. 
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           About the Author 
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           Roxy Krawczyk is a Montessori teacher, educational consultant, and freelance writer. She holds Montessori certifications in both early childhood (AMS) and adolescent (AMI) education, as well as a Master of Arts in Education from St. Catherine’s University. Roxy has ten years of experience teaching in the classroom and has spent the last five years working as an educational consultant for early childhood programs. Prior to her work in education, Roxy earned a B.A. in English from Vassar College and was an editorial assistant in non-fiction book publishing. She loves using her passions for education, research, and writing to help parents gain new insight and tools for the ever-changing job of raising small humans
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           .
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      <pubDate>Sun, 26 Nov 2023 23:17:30 GMT</pubDate>
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